Enjoy Spring, Avoid Injury & Pain

Spring! It’s a time for new life, new activities, and treasured pastimes… but it’s also a time when many of us injure ourselves doing the things we love. How can you enjoy your favorite activities, while minimizing your risks for aches, pains, sprains, and strains? Here are some tips, courtesy of the Virginia Chiropractic Association (VCA). Most of us haven’t mowed the …